Monday, November 26, 2012

Going to a Spa?? Know how to be best benefited

If there is an overload of stress or if you really want to do away with certain pains and injuries, you may go for spa treatments. Ensure that the spa has professionals who have years of experience in providing spa treatments. AgriGold India’s Ayursukha centers offer spa services in a relaxing environment where every individual receives a unique programme tailored to his/her needs.

Exotic body scrubs, facials, body, head and foot treatments are offered using a unique range of natural products as well as herbs and spices to cleanse, detoxify and regenerate your body.

Guidelines you must keep in mind

Arrive well ahead of your appointment time. This will let you relax before the session starts
Undress to the level you are comfortable; this will help you relax better
Inform your therapist of any injuries you might have prior to the session. Also inform the therapist of any health conditions you may have
If you face any discomfort during the massage, do not hesitate to inform the professional/service person immediately
The key is to relax and breathe deeply and slowly enabling the therapist to release all the tension from your body

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